Senior Survival Guide

Health Monitors

Blood pressure monitors I use at home — one for daily tracking, one that also checks your heart rhythm for AFib.

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Knowing your numbers is one of the most important things you can do for your health after 60. High blood pressure and AFib often have no symptoms — the only way to know is to measure. Both monitors here are clinically validated, easy to use, and give you accurate readings in about 60 seconds.

I Use ThisHealth Monitors

Omron Complete — Blood Pressure + EKG Monitor

$133.99

Takes your blood pressure AND checks your heart rhythm for AFib in one 60-second reading. This is the one on my nightstand. Worth every dollar if you have any cardiac history.

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I Use ThisHealth Monitors

Omron Upper Arm Blood Pressure Monitor

$37.79

Simple, accurate, and easy to read. One button starts the measurement. Clinically validated for home use and stores 60 readings to track trends over time.

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